You can use the following essay for essay competitions in your school. Good luck! – Devang Vibhakar

Essay – If I get one hour extra time in a day then…

Friends, the idea of getting one hour extra time in a day is very fascinating, isn’t it? Then it will become 25 hours instead of 24 hours. How wonderful it would be!

I think I will utilize this extra hour to make my body more healthy. I will devote this one hour specially for exercise and meditation. The first half an hour I will spend doing physical exercise. The second half an hour I will spend doing meditation.

I will use this extra hour in the morning itself. This extra hour can bring me following benefits:

1. Exercise can keep my body fit and energetic.
2. Exercise can make me more healthy.
3. It will increase my immunity power.
4. Meditation can help in making my mind sharp.
5. Meditation can also help in increasing my memory.
6. Meditation can increase my concentration power.

This one extra hour in the early morning will prepare me for the rest of the day. With a fit body and mind, one can make wonders.

If I’m full of energy in the morning, then my entire day will pass without being tired. I will feel relaxed as well as charged throughout the day.

With better energy, I will be able to finish tasks in a timely manner. I can perform well in school as well as spend quality time at home.

I will be thankful to God for giving me an extra hour in a day to make my day awesome!

Thank you.

Written by Devang Vibhakar